Hot off the Press! Waves and Willows in the News!
Hey friends, Jen here! I’ve been fortunate to contribute to some awesome articles for great online publications and I want to share them with you! As you know, I’m all…
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Self Care: How to Boost Your Good Vibes Today
Self care is not a luxury, it’s a necessity! It’s time to put yourself on the top of your priority list, boost your good vibes and get rid of the overwhelm….
Read MoreGratitude: 10 Easy Ways to Show Gratitude and Improve Your Life
Have an attitude of gratitude! Feeling and showing gratitude can improve our lives in so many ways and increase our feeling of overall happiness. And the best part is that cultivating…
Read MoreMindful Meditation: How to Reduce Stress and Be Happy
Mindful meditation. Is it just me or are you hearing about this everywhere these days? From celebrities to successful CEOs, to the coffee barista you chatted with this morning, everyone…
Read More4 of the Best Free Yoga Apps You Need
While we’d all love to be practicing yoga while overlooking the ocean…by a pool…at sunset…it probably isn’t happening in the next few days (and if it is, take me with you!). We…
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